Performed at: | Germany |
Workout Name: | Beginers Crossfit |
Description: | 6 rounds 10 Pushups 15 V-Ups 20 Jumping Air Squat |
Results: | 6m 00s Performed as RX |
Warmup: | shoulder rolls, dynamic stretches |
Cooldown: | static stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2017 | Beginers Crossfit | 6 rounds 10 Pushups 15 V-Ups 20 Jumping Air Squat |
6m 00s Performed as RX |