Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 25, 2014

Performed at: Crossfit Nashville
Description: 20 SQ CL & JERK (155/105)
1 MIN REST
20 THRUSTER (155/105)
1 MIN REST
20 P CLEAN (155/105)
1 MIN REST
40 PULL UP
1 MIN REST
400M RUN
Results: 26m 00s
Workout scaled
Modifications at: 155/135/135

1 similar workout

Date Name WorkoutDescription Results
07/25/2014 20 SQ CL & JERK (155/105)
1 MIN REST
20 THRUSTER (155/105)
1 MIN REST
20 P CLEAN (155/105)
1 MIN REST
40 PULL UP
1 MIN REST
400M RUN		 26m 00s
Workout Scaled