Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 29, 2017

Performed at: Temple (Home)
Workout Name: Holbrook
Description: Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute
Results: 29m 21s
Performed as RX
Athlete's Notes: 1 - 1:20.6
2 - 1:22.7
3 - 1:30.4
4 - 1:27.8
5 - 1:41.0
6 - 2:13.4
7 - 2:54.8
8 - 2:50.3
9 - 3:03.2...EXTRA 30 SEC REST BY ACCIDENT
10 - 1:54.7

1 similar workout

Date Name WorkoutDescription Results
07/29/2017 Holbrook Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute		 29m 21s
Performed as RX