Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 25, 2017

Performed at: USAMMCE
Description: 1 mile Run
1 mile Air Assault Bike
20 T2B
.5 mile Run
.5 mile Air Assault Bike
10 T2B
.25 Run
.3 Air Assault Bike
5 T2B
Results: 23m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/25/2017 1 mile Run
1 mile Air Assault Bike
20 T2B
.5 mile Run
.5 mile Air Assault Bike
10 T2B
.25 Run
.3 Air Assault Bike
5 T2B		 23m 20s
Performed as RX