Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 24, 2017

Performed at: USAMMCE
Description: Sq snatch work

5 sets of 95lb

Front squat
135lb-10
135 -10
135 - 8
Back Squat
135 - 8
135 - 8
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2017 Sq snatch work

5 sets of 95lb

Front squat
135lb-10
135 -10
135 - 8
Back Squat
135 - 8
135 - 8
 135 lbs
Performed as RX