Performed at: | Temple (Home) |
Description: | TABATA Air Squats 14-12-12-12 HRPU 9-8-8-8 DU 32-23-20-20 Handstand Hold 1 mile run (10 min pace with mask) |
Results: | 8m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/23/2017 | TABATA Air Squats 14-12-12-12 HRPU 9-8-8-8 DU 32-23-20-20 Handstand Hold 1 mile run (10 min pace with mask) |
8m 00s Performed as RX |