Performed at: | Vintage CrossFit |
Description: | AMRAP 20 5 Squat Cleans, 135/95 (scale 95 lbs) 10/7 Cal Bike 30 Double Unders Rest 1:00 Beginner/QuickFit: 5 Russian KB Swings + 5 Goblet Squats; 30 Single Unders Intermediate: 105/70#; 10 Double Unders or DU attempts Advanced: Rx Competitor: 165/115 |
Results: | 4 rounds 0 reps Workout scaled |