mike pace
Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs
July 21, 2017
| Performed at: | madera so |
| Workout Name: | #377..\"AMRAP 15 Exercises\" |
| Description: | 1 min each exercise s=me/b=bidnet Air squats 50/52 Kbs 53# 22/30 Singles 96/159 Push ups 33/43 Ab mat sit ups 31/42 Bench step ups 21/24 Dumbbell press 45# 23/30 Box jumps 18/18 Shuttle runs-10m 7/8 Wall balls 20# 21/21 Ball slams 25# 23/22 Bench 110# 25/25 Plank hold done/done Mountain climbers 24/20 Wall sit done/done |
| Results: | 15m 00s Performed as RX |
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