Performed at: | Vintage CrossFit |
Description: | 5 RFT 15 Deadlifts, 225/155 15 Toes to Bar Rest 1:00 Beginner: 10 Deadlifts @ 135/95; 15 Hanging Knee Raise Intermediate: 12 Deadlifts @ 185/125; 7-10 Toes to Bar Advanced: 12 Deadlifts @ 225/155; Rx Competitor: Rx |
Results: | 10m 17s Performed as RX |