Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 19, 2017

Performed at: Crossfit NCR
Description: Extra work:
8 min EMOM
strict press at 85%
did 70 lbs for 4 rounds then 65
did this after the main workout
Results: 8m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/19/2017 Extra work:
8 min EMOM
strict press at 85%
did 70 lbs for 4 rounds then 65
did this after the main workout		 8m 00s
Performed as RX