Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

July 9, 2012

Performed at: Crossfit Antwerpen
Workout Name: Hang Power Clean, Burpees, Run
Description: 4 rounds

Hang Power Clean 7
Burpee 14
Run 200m
Rest 1min
Results: 12m 30s
Workout scaled
Modifications at: Hang Power Clean 40kg

1 similar workout

Date Name WorkoutDescription Results
07/09/2012 Hang Power Clean, Burpees, Run 4 rounds

Hang Power Clean 7
Burpee 14
Run 200m
Rest 1min		 12m 30s
Workout Scaled