Emily M

Hometown:

Tulsa , OK

Gym:

Gender:

Female

Age:

Height:

Weight:

July 9, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Wicked Good
Description:	3 rounds as many rounds as possible in 5 minutes: 10 push press (115/75lbs) 10 kettlebell swings (55/35 lbs) 10 box jumps (24/20") rest 3 between each round
Results:	8 rounds 0 reps Workout scaled
Modifications at:	Started w/73# but went down to 63#. Everything else RX'd.

Date	Name	WorkoutDescription	Results
07/09/2012	Wicked Good	3 rounds as many rounds as possible in 5 minutes: 10 push press (115/75lbs) 10 kettlebell swings (55/35 lbs) 10 box jumps (24/20") rest 3 between each round	8 rounds 0 reps Workout Scaled