chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 18, 2017

Performed at: Vintage CrossFit
Description: CrossFit.com 170618
3 rounds for time of:
30 kettlebell swings, 53/35 (scale 44 lbs)
20 triple-unders (scale 40 DUs)
Run 400 meters

Beginner: 21 KBS 35/18; 60 single unders
Intermediate: 44/26; 20 Double Unders
Advanced: Rx; 40 Double Unders
Competitor: Rx
Results: 18m 31s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/18/2017 CrossFit.com 170618
3 rounds for time of:
30 kettlebell swings, 53/35 (scale 44 lbs)
20 triple-unders (scale 40 DUs)
Run 400 meters

Beginner: 21 KBS 35/18; 60 single unders
Intermediate: 44/26; 20 Double Unders
Advanced: Rx; 40 Double Unders
Competitor: Rx		 18m 31s
Workout Scaled