Karina Romero

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

July 17, 2017

Performed at: Vintage CrossFit
Description: For time (10 Cap)
45 Shoulder to Overhead, 95/65
35 Burpee Box Jump Overs, 24/20"
25/20 Cal Bike

Beginner: 55/35; 25 burpee box step overs, 20/16"; 15/12 Cal
Intermediate: 75/55; Rx, Rx
Advanced+: Rx
Results: 10m 07s
Workout scaled
Modifications at: 55lbs

1 similar workout