Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

July 15, 2017

Performed at: Vintage CrossFit
Workout Name: Brehm
Description: For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories
Results: 25m 51s
Workout scaled
Modifications at: 95lb front squads
2 ab mats HSPU

1 similar workout

Date Name WorkoutDescription Results
07/15/2017 Brehm For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories		 25m 51s
Workout Scaled