Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

July 16, 2017

Performed at: Vintage CrossFit
Workout Name: Scotty
Description: Complete as many rounds as possible in 11 minutes of:
5 deadlifts, 315 lb.
18 wall-ball shots, 20-lb. ball
17 burpees, over the bar
Results: 2 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/16/2017 Scotty Complete as many rounds as possible in 11 minutes of:
5 deadlifts, 315 lb.
18 wall-ball shots, 20-lb. ball
17 burpees, over the bar		 2 rounds 1 reps
Performed as RX