chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 16, 2017

Performed at: Vintage CrossFit
Description: 30 min AMRAP
Row 500m
30 alternating jumping lunges (scaled no jumping)
Run 400m
30 jumping air squats
Results: 3 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/16/2017 30 min AMRAP
Row 500m
30 alternating jumping lunges (scaled no jumping)
Run 400m
30 jumping air squats		 3 rounds 0 reps
Workout Scaled