Ian Mason

Hometown:
Broken Arrow, OK
Gym:
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

July 9, 2012

Performed at: CrossFit Eclipse
Workout Name: Wicked Good
Description: 3 rounds

as many rounds as possible in 5 minutes:

10 push press (115/75lbs)

10 kettlebell swings (55/35 lbs)

10 box jumps (24/20")

rest 3 between each round
Results: 5 rounds 0 reps
Performed as RX

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