Performed at: | madera so |
Workout Name: | #263...\"Yes Kutz-Legs-And Heart\" |
Description: | 10-9-8-7-6-5-4-3-2-1 Deadlifts 225/185#...10-1 100m 30 singles 10 box jumps.....10-1 me=22:17, bidnet=19:44 (stopped at 6 reps)...we did 185# dl |
Results: | 22m 17s Performed as RX |