Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 12, 2017

Performed at: home
Description: 5 Squat Snatch (95lbs)
200 M run
10 Front Squat (95lbs)
200 M run
15 Hang Sq Sn (95lbs)
200 M run
20 Back Sq (95lbs)
200 M run
25 Power Sn (95lbs)
200 M run
Results: 26m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/12/2017 5 Squat Snatch (95lbs)
200 M run
10 Front Squat (95lbs)
200 M run
15 Hang Sq Sn (95lbs)
200 M run
20 Back Sq (95lbs)
200 M run
25 Power Sn (95lbs)
200 M run		 26m 05s
Performed as RX