Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | Back squat 1RM - 175 lbs Shoulder Press 1RM -85 lbs Deadlift 1RM - 265 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2017 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Back squat 1RM - 175 lbs Shoulder Press 1RM -85 lbs Deadlift 1RM - 265 lbs Performed as RX |