Performed at: | Vintage CrossFit |
Description: | 6 rounds In 2 minutes 15 Wall Balls 10 Side Ab Bridges/side 5 V-Ups or Frog Kicks Max reps ring rows or strict pull ups in remaining time Rest 1:00 |
Results: | 74 reps Performed as RX |
Athlete's Notes: | 30# WB, strict pullups |