Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 11, 2017

Performed at: Crossfit NCR
Description: Skill:
Snatch (squat) technique/build up--built to 70, did 1 rep at 75 but couldn't hold it (haven't snatched in a while)

Workout: (18 min cap)
100 burpee toes-to-bar for time--did knee raises with some pretty high
*2 squat snatch EMOM (185/125)--55 lbs
This was a wod that no one finished.
Results: 68 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/11/2017 Skill:
Snatch (squat) technique/build up--built to 70, did 1 rep at 75 but couldn't hold it (haven't snatched in a while)

Workout: (18 min cap)
100 burpee toes-to-bar for time--did knee raises with some pretty high
*2 squat snatch EMOM (185/125)--55 lbs
This was a wod that no one finished.		 68 reps
Workout Scaled