Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 12, 2017

Performed at: USAMMCE
Description: Strength day

Bench 185lb 7-6-6-6
Ring Dip w/25lb 8-7-7-8
Ring push ups (6" off ground) 12-12-12-12
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/12/2017 Strength day

Bench 185lb 7-6-6-6
Ring Dip w/25lb 8-7-7-8
Ring push ups (6" off ground) 12-12-12-12		 185 lbs
Performed as RX