Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
44
Height:
5' 3"
Weight:
127 lbs

July 3, 2012

Performed at: CrossFit Eclipse
Description: 30 overhead walking lunges (each leg) 45/25lbs
1 mile run
Results: 12m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/03/2012 30 overhead walking lunges (each leg) 45/25lbs
1 mile run		 12m 30s
Performed as RX