Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

July 6, 2017

Performed at: Old City CrossFit
Workout Name: Push jerk
Description: Push jerk 2-2-2-2-2
Results: 75-105-115-145-175 lbs
Performed as RX
Warmup: 7 X-over Symmetry moves (4X each)
2 min jump rope practice
2X:
----------------------
2 inch worms
2 medball cleans + smash

10 similar workouts

Date Name WorkoutDescription Results
02/12/2020 10 Min Power Clean + Push Jerk EMOM EMOM 10 Min Power Clean + Push Jerk 3 135 lbs
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04/03/2019 Push Jerk Push Jerk 2-2-2 165-175-185 lbs
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02/27/2019 Push Jerk Push Jerk 2-2-2 125-145-175 lbs
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11/30/2018 Push jerk Push jerk 2-2
Push jerk 1-1-1		 135-155 lbs
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11/14/2018 Push press + push jerk + split jerk Push press + push jerk + split jerk 1-1-1 115-125-135 lbs
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08/22/2018 Hang Clean + Push Jerk Hang Clean + Push Jerk 1-1-1 135-145-155 lbs
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01/23/2018 Push Jerk Push Jerk 3-3-3-3-3 95-125-135-155-165 lbs
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01/11/2018 Push jerk Push jerk 2-2-2-2-2 105-115-125-135-145 lbs
Performed as RX
09/01/2017 Push Jerk Push Jerk 3-3-3-3-3 65-95-105-115-125 lbs
Performed as RX
07/06/2017 Push jerk Push jerk 2-2-2-2-2 75-105-115-145-175 lbs
Performed as RX