Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

July 5, 2017

Performed at:	Vintage CrossFit
Description:	Strict Shoulder Press #4 1 sets of 3 @ 75% 1 sets of 3 @ 80% 2 sets of 2 @ 85% 2 sets of 2 @ 90% then :35 max effort dumbbell push press 50/35 Beat last week's effort
Results:	160 lbs Performed as RX
Athlete's Notes:	145-155-165(1)-155(2)-160(2). Stopped to save neck and back. Need some chiro work

Date	Name	WorkoutDescription	Results
07/05/2017		Strict Shoulder Press #4 1 sets of 3 @ 75% 1 sets of 3 @ 80% 2 sets of 2 @ 85% 2 sets of 2 @ 90% then :35 max effort dumbbell push press 50/35 Beat last week's effort	160 lbs Performed as RX