Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

July 5, 2017

Performed at: Old City CrossFit
Workout Name: Max height box jump
Description: Max height box jump
Results: 36 in
Performed as RX
Warmup: 7 Xover Symmetry
Jump rope

3 similar workouts

Date Name WorkoutDescription Results
07/11/2019 Max Height Box Jump Max Height Box Jump 1-1-1 34 in
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11/01/2018 Max height box jump Max height box jump 1RM 34 in
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07/05/2017 Max height box jump Max height box jump 36 in
Performed as RX