chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 3, 2017

Performed at: Vintage CrossFit
Description: 4 RFT
10 Hang Power Cleans (scale 55)
10 Thrusters (scale 55)
10 Bar Facing Burpees

Beginner: 55/35
Int: 65/45
Advanced: 75/55
Competitor: 95/65

Target Time < 10 min
Results: 9m 45s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/03/2017 4 RFT
10 Hang Power Cleans (scale 55)
10 Thrusters (scale 55)
10 Bar Facing Burpees

Beginner: 55/35
Int: 65/45
Advanced: 75/55
Competitor: 95/65

Target Time < 10 min		 9m 45s
Workout Scaled