Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 1, 2017

Performed at: Crossfit NCR
Description: The NCR!!
10AM - Athlete briefing and workout
Run to Mooney's Bay
5 hill climbs
150 burpees
5 hill climbs
run back to NCR
did it in 70:38

1130AM - Canada's 150th BBQ!!!
Results: 70m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2017 The NCR!!
10AM - Athlete briefing and workout
Run to Mooney's Bay
5 hill climbs
150 burpees
5 hill climbs
run back to NCR
did it in 70:38

1130AM - Canada's 150th BBQ!!!		 70m 38s
Performed as RX