Performed at: | Vintage CrossFit |
Description: | 4 rounds 10 Sandbag Burpees + Ground to Overhead 60/40 25' sandbag lunge 10 Toes to Bar 25' sandbag lunge |
Results: | 11m 05s Workout scaled |
Modifications at: | 2×DB 30lbs. No sandbag |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2017 | 4 rounds 10 Sandbag Burpees + Ground to Overhead 60/40 25' sandbag lunge 10 Toes to Bar 25' sandbag lunge |
11m 05s Workout Scaled |