Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 27, 2017

Performed at: Vintage CrossFit
Description: 4 rounds
10 Sandbag Burpees + Ground to Overhead 60/40
25' sandbag lunge
10 Toes to Bar
25' sandbag lunge
Results: 9m 14s
Performed as RX
Athlete's Notes: Burpees away from sandbag all the way to floor. Think that slowed it down a bit. Otherwise, I felt I moved well.

1 similar workout

Date Name WorkoutDescription Results
06/27/2017 4 rounds
10 Sandbag Burpees + Ground to Overhead 60/40
25' sandbag lunge
10 Toes to Bar
25' sandbag lunge
 9m 14s
Performed as RX