Performed at: | Vertical CrossFit |
Workout Name: | 7.5.12 |
Description: | 5 RFT 400m run 10 Push Press (95/65) 15 Ball Slams (20/16) 20 Situps |
Results: | 18m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2012 | 7.5.12 | 5 RFT 400m run 10 Push Press (95/65) 15 Ball Slams (20/16) 20 Situps |
18m 27s Performed as RX |