Performed at: | Crossfit NCR |
Description: | Extra work: sled pushes 1 plate x1 2 plates x 1 3 plates x 2 3 plates + 15 x 2 3 plates + 25 x 1 Hip extensions: 120 |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2017 | Extra work: sled pushes 1 plate x1 2 plates x 1 3 plates x 2 3 plates + 15 x 2 3 plates + 25 x 1 Hip extensions: 120 |
20m 00s Performed as RX |