chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 26, 2017

Performed at: Vintage CrossFit
Description: Back Squat #3
1 set of 3 @ 60%
1 set of 3 @ 70%
1 set of 3 @ 75%
1 set of 3 @ 80%
2 sets of 3 @ 85%+ based on how you feel

:15 back rack hold at 102.5-105%
Results: 135-185-225-255-275 lbs
Performed as RX
Athlete's Notes: 135-185-225-255-275 (no final squat set)
hold 325

1 similar workout

Date Name WorkoutDescription Results
06/26/2017 Back Squat #3
1 set of 3 @ 60%
1 set of 3 @ 70%
1 set of 3 @ 75%
1 set of 3 @ 80%
2 sets of 3 @ 85%+ based on how you feel

:15 back rack hold at 102.5-105%		 135-185-225-255-275 lbs
Performed as RX