Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 22, 2017

Performed at: Crossfit NCR
Description: WOD: 20 min cap
For time:
100 wallballs (14/20)--14
80 double unders--DUs
60 sumo deadlift high pulls (75/115)--55
40 push jerks (75/115)--55
20 box jumps (24/30)--24 step ups
10 muscle-ups--transitions
completed 15 of 20 BJs
Results: 295 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/22/2017 WOD: 20 min cap
For time:
100 wallballs (14/20)--14
80 double unders--DUs
60 sumo deadlift high pulls (75/115)--55
40 push jerks (75/115)--55
20 box jumps (24/30)--24 step ups
10 muscle-ups--transitions
completed 15 of 20 BJs		 295 reps
Workout Scaled