Vincent Baptiste

Hometown:
Paris
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
185 lbs

June 21, 2017

Performed at: Vintage CrossFit
Description: Deadlift #2
1 set of 6 @ 62.5%
1 set of 5 @ 72.5%
1 set of 4 @ 82.5%
1 set of 1 @ 92.5%
Emphasize controlled descent, don't rely on the bounce
Results: 330 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2017 Deadlift #2
1 set of 6 @ 62.5%
1 set of 5 @ 72.5%
1 set of 4 @ 82.5%
1 set of 1 @ 92.5%
Emphasize controlled descent, don't rely on the bounce		 330 lbs
Performed as RX