Douglas Tomich

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

205 lbs

June 20, 2017

Performed at:	Vintage CrossFit
Description:	Strict Shoulder Press #2 1 sets of 4 @ 70% 4 sets of 4 @ 75% then :30 max effort dumbbell push press 50/35 Beat last week's effort
Results:	129 lbs Performed as RX
Athlete's Notes:	21 overhead (50)

Date	Name	WorkoutDescription	Results
06/20/2017		Strict Shoulder Press #2 1 sets of 4 @ 70% 4 sets of 4 @ 75% then :30 max effort dumbbell push press 50/35 Beat last week's effort	129 lbs Performed as RX