Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 19, 2017

Performed at: Vintage CrossFit
Description: Back Squat #2
1 set of 4 @ 60%
1 set of 4 @ 70%
1 set of 4 @ 75%
1 set of 4 @ 80%
1 set of 4 @ 85%

:20 back rack hold at 100%
Results: 315 lbs
Performed as RX
Athlete's Notes: 225-255-275-295-315

1 similar workout

Date Name WorkoutDescription Results
06/19/2017 Back Squat #2
1 set of 4 @ 60%
1 set of 4 @ 70%
1 set of 4 @ 75%
1 set of 4 @ 80%
1 set of 4 @ 85%

:20 back rack hold at 100%		 315 lbs
Performed as RX