Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

June 19, 2017

Performed at: Vintage CrossFit
Description: For time (15 Cap)
Row 1000m
30 Power Cleans, 135/95
15 Ring Muscle Ups (scale to 15 ring dips/ring push ups/push ups)
Results: 10m 50s
Workout scaled
Modifications at: 65

1 similar workout

Date Name WorkoutDescription Results
06/19/2017 For time (15 Cap)
Row 1000m
30 Power Cleans, 135/95
15 Ring Muscle Ups (scale to 15 ring dips/ring push ups/push ups)		 10m 50s
Workout Scaled