Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 16, 2017

Performed at: Crossfit NCR
Description: WOD
50 Pull Ups--jumping pullups
400m Run
21 Thrusters (65/95)--65
800m Run
21 Thrusters (65/95)--65
400m Run
50 Pull Ups --jumping pullups
Hard workout, but managed to finish it! Thrusters difficult! Cant remember exact time

"With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel's family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel."
Results: 25m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/16/2017 WOD
50 Pull Ups--jumping pullups
400m Run
21 Thrusters (65/95)--65
800m Run
21 Thrusters (65/95)--65
400m Run
50 Pull Ups --jumping pullups
Hard workout, but managed to finish it! Thrusters difficult! Cant remember exact time

"With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel's family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel."		 25m 00s
Workout Scaled