Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 15, 2017

Performed at: Vintage CrossFit
Description: 3 RFT
Run 600m
10 D-Ball Cleans, 100/70
60' Handstand Walk (In 10' unbroken segments)

Scale: 20 Shoulder Taps or :40 Handstand Hold
Results: 14m 36s
Performed as RX
Athlete's Notes: HSW done in 30' unbroken segments

1 similar workout

Date Name WorkoutDescription Results
06/15/2017 3 RFT
Run 600m
10 D-Ball Cleans, 100/70
60' Handstand Walk (In 10' unbroken segments)

Scale: 20 Shoulder Taps or :40 Handstand Hold		 14m 36s
Performed as RX