mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 14, 2017

Performed at: madera so
Workout Name: #372...\"Use it or lose it\"
Description: 20 EMOM

10 cal bike
70 singles
15 cal row
30 Russian twists 15/25# plate, used15#

6-14-17=me.5 rounds of each
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/14/2017 #372..."Use it or lose it" 20 EMOM

10 cal bike
70 singles
15 cal row
30 Russian twists 15/25# plate, used15#

6-14-17=me.5 rounds of each
 20m 00s
Performed as RX