Vincent Baptiste

Hometown:
Paris
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
185 lbs

June 14, 2017

Performed at: Vintage CrossFit
Description: Deadlift #1
1 set of 6 @ 60%
1 set of 5 @ 70%
1 set of 4 @ 80%
1 set of 1 @ 90%
Emphasize controlled descent, don't rely on the bounce
Results: 319 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/14/2017 Deadlift #1
1 set of 6 @ 60%
1 set of 5 @ 70%
1 set of 4 @ 80%
1 set of 1 @ 90%
Emphasize controlled descent, don't rely on the bounce		 319 lbs
Performed as RX