Performed at: | Vintage CrossFit |
Description: | Strict Shoulder Press #1 5 sets of 5 @ 70% then :30 max reps dumbbell push press 50/35 (scale as needed for 10-20 reps) |
Results: | 95-115-120-125-130 lbs Performed as RX |
Athlete's Notes: | dumbbell push press 8x35lb |