chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2017

Performed at: Vintage CrossFit
Description: For time (18 Cap)
150 Single Unders
5 Bar Muscle Ups (scale 2-4-6)
15 Squat Cleans 115/75 (scale 75 lbs, 8-6-4)
150 Single Unders
10 Bar Muscle Ups
10 Squat Cleans
150 Single Unders
15 Bar Muscle Ups
5 Squat Cleans
150 Single Unders
Results: 17m 20s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/13/2017 For time (18 Cap)
150 Single Unders
5 Bar Muscle Ups (scale 2-4-6)
15 Squat Cleans 115/75 (scale 75 lbs, 8-6-4)
150 Single Unders
10 Bar Muscle Ups
10 Squat Cleans
150 Single Unders
15 Bar Muscle Ups
5 Squat Cleans
150 Single Unders		 17m 20s
Workout Scaled