Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

June 10, 2017

Performed at: Vintage CrossFit
Workout Name: Sisson
Description: Complete as many rounds as possible in 20 minutes of:
15-ft rope climb, 1 ascent
5 burpees
200-meter run

If you've got a 20-lb. vest or body armor, wear it.
Results: 7 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2017 Sisson Complete as many rounds as possible in 20 minutes of:
15-ft rope climb, 1 ascent
5 burpees
200-meter run

If you've got a 20-lb. vest or body armor, wear it.		 7 rounds 1 reps
Performed as RX