Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

June 12, 2017

Performed at: Old City CrossFit
Workout Name: 20 min to build to a heavy complex
Description: 20 min to build to a heavy complex
1 Power clean
1 Hang power clean
1 Hang squat clean
Results: 115-125-135-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/12/2017 20 min to build to a heavy complex 20 min to build to a heavy complex
1 Power clean
1 Hang power clean
1 Hang squat clean		 115-125-135-145 lbs
Performed as RX