chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 12, 2017

Performed at: Vintage CrossFit
Description: Back Squat #1
1 set of 3 @ 60%
1 set of 3 @ 70%
2 sets of 3 @ 75%
2 sets of 2 @ 80%

1 set
:20 back rack hold at 95%
Results: 185-225-230-235-245-255 lbs
Performed as RX
Athlete's Notes: 295 hold

1 similar workout

Date Name WorkoutDescription Results
06/12/2017 Back Squat #1
1 set of 3 @ 60%
1 set of 3 @ 70%
2 sets of 3 @ 75%
2 sets of 2 @ 80%

1 set
:20 back rack hold at 95%		 185-225-230-235-245-255 lbs
Performed as RX