mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 9, 2017

Performed at: madera so
Workout Name: #370....
Description: 1 round
50 air squats
25 cal row....406m
40 kbs....20 @ 35#/20@52#
20 cal row......310m
30 sit ups...abmat
15 cal row.....237m
20 push ups
10 cal row.....189m...1142m total
10 burpees

me=15:05
Results: 15m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/09/2017 #370.... 1 round
50 air squats
25 cal row....406m
40 kbs....20 @ 35#/20@52#
20 cal row......310m
30 sit ups...abmat
15 cal row.....237m
20 push ups
10 cal row.....189m...1142m total
10 burpees

me=15:05		 15m 05s
Performed as RX